Hoame Light

Classes in our light room are designed to help you recharge and energize.
Each class is uniquely curated by our talented instructors who will guide you with their voice, soundtracks and specially designed lighting themes.
Hoame props, essential oils, premium elixir shots and cold/ warm towels are be included.

Hoame Dark

Classes in our dark room are designed to help you restore and relax.
Each class is uniquely curated by our talented instructors who will guide you with their voice, soundtracks and specially designed lighting themes.
Hoame props, essential oils, premium elixir shots and cold/ warm towels are be included.

Hoame Essentials

This is a 60 minute basic class that introduces you to the core essentials of meditation and mindfulness practice.
Learn different postures, breathing techniques and strategies to help you deepen your practice and get the most out of each session. Our guides will provide demonstration and hands on support throughout this session.

Hoame Heart

These free classes cultivate a practice of compassion, gratitude and kindness. For each heart class Hoame will make a donation to various
local charitable causes close to our heart. All Hoame heart classes will take place in our candle lit studio.

Hoame Hero

While all of our participants are heroes to us, this classes encourages you to become your own hero by challenging you to deepen your practice.
This 60 minute class gives you a double dose of the Hoame sessions you have come to love.

My Hoame

Our studio becomes your home to practice as you wish. Choose the light or dark room and use any props that you’d like. Meditation is not guided however noise cancelling headsets provide relaxing ambient music to elevate your meditative experience.

Hoame Sleep

Available in our dark room only classes focus on evoking a deep
meditative state of conscious relaxation. This class allows one to enter
the state between sleep and
wakefulness. The use of props including
eye masks and blankets helps to
deepen this relaxing
practice.

Hoame Theme

These thematic classes showcase Hoame teachers as well as special guest instructors and are thoughtfully designed around one key focus. Example classes may include sound baths, intentions and affirmations, transcendental meditation, energy healing and more. Hoame props, essential oils, premium elixir shots and cold/ warm towels may be included.

Pricing

Meditation

Single Classes
30 Minutes – $23
60 Minutes – $28

Class Packs
5 Classes x 30 Minutes – $100
10 Classes x 30 Minutes – $160
5 Classes x 60 Minutes – $125
10 Classes x 60 Minutes – $230

Unlimited Monthly Classes
Pricing – $168

Private Class
One-on-one guided instruction (1 hr) – $150 starting price
*Available upon request

Drop-In Anytime
Includes Headset – $10

Salt Cave

Single Session
60 Minutes – $45

Packages
5 Classes – $180
10 Classes – $360

Sauna

Single Session
1 Person – $55
2 People – $65

Packages (1 Person)
5 Sessions – $220
10 Sessions – $440

* Plus HST

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