events & workshops
there's always something happening at Hoame
This workshop focuses on the benefits and uses of crystals. Run by the extraordinary Shivani – professional lawyer AND energy healer (what a combo!). Included in the workshop is a glass of champagne, a 60-minute talk about the power of crystals where you will also get to make your own crystal starter kit, and a 30-minute energy meditation with your crystals.
Sign UpJoin us for a night of self care to recalibrate your body and mind. Our evening will begin with a guided meditative journey into restorative yoga postures that will allow your body to enter a state of total relaxation. From this place of peace, you will receive a 60 minute sound bath by Kiko and be treated to Thai massages from Mercedes. This event is limited to a small group to ensure you receive special attention and care.
Sign UpDuring this event Coach Carey will teach you how to build your own toolbox, and how to TAP INTO and sustain your confidence. Join Coach Carey after for a guided meditation or quiet time in the Salt Cave.
You will learn:
- How to build & maintain true inner confidence
- How to create your toolbox through easy to implement tangible tools that will help you feel at your best
- Goal setting: How to set and achieve attainable goals, to ensure you can build momentum
*Read more under Event Details below
Sign UpThis month's Hoame Heart class is in support of Bell Let's Talk.
This $5 donation class will cultivate a practice of compassion, gratitude, and kindness. All classes will take place in our candlelit studio.
Join co-founders Stephanie and Carolyn, along with thought leaders in mental health, physical health, and meditation for a lively panel discussion on keeping well, and maintaining balance between our physical, mental, and spiritual health. After the talk enjoy some beverages and light snacks during our community hour!
Sign UpHoame’s favourite Naturopatic Doctor, and founder of Well BYND will be on site ear seeding. Ear seeds have been shown to reduce cortisol and inflammation in the body. Ear seeds work on various acupressure points in the ear to treat a multitude of symptoms and anytime you need a boost, you can press on them! These are the perfect augment to your meditation practice.
Join us for another intimate and unique sound bath meditation by The Only Alexandria held in our salt cave. Spots are limited so be sure to reserve yours quick!
Sign UpTake your Breathwork journey to the next level in our Himalayan salt cave. Immersed in the glow of our pink cave Breathwork Facilitator, Brandon, will lead you through various breath techniques and breathing styles. The deep breaths you take will ensure you soak in all the anti inflammatory and anti microbial elements from the Himalayan salt. This is a 90 minute class designed to help you go deeper into your practice.
Note: Groups are small and sell out quickly. Reserve your spot below!
Sign UpJoin us for another intimate and unique sound bath meditation by The Only Alexandria held in our salt cave. Spots are limited so be sure to reserve yours quick!
Sign UpTake your Breathwork journey to the next level in our Himalayan salt cave. Immersed in the glow of our pink cave Breathwork Facilitator, Brandon, will lead you through various breath techniques and breathing styles. The deep breaths you take will ensure you soak in all the anti inflammatory and anti microbial elements from the Himalayan salt. This is a 90 minute class designed to help you go deeper into your practice.
Note: Groups are small and sell out quickly. Reserve your spot below!
Sign UpJoin us for another intimate and unique sound bath meditation by The Only Alexandria held in our salt cave. Spots are limited so be sure to reserve yours quick!
Sign UpJoin us for another intimate and unique sound bath meditation by The Only Alexandria held in our salt cave. Spots are limited so be sure to reserve yours quick!
Sign Up
